I don’t work from a single fixed model. Instead, I draw on a range of therapeutic approaches, tailoring the work to you and your needs. Depending on what feels most helpful, this may include person-centred therapy, psychodynamic approaches, EMDR, DDP, trauma-informed practice, or attachment theory. The focus is always on finding the approach that creates the best opportunity for meaningful change.

My specialist areas are trauma, attachment, and shame. I work with adults making sense of difficult childhood experiences, children and young people who have experienced loss, neglect, or abuse, adoptive and foster families, and adults navigating anxiety, depression, bereavement, or major life transitions.

I believe behaviour is communication. Whether I’m working with a child struggling at school, an adult caught in repeating patterns, or a parent feeling overwhelmed, my starting point is always curiosity rather than judgement. Together, we can explore what lies beneath the surface and make sense of what’s happening.

Alongside my therapy practice, I am an accredited clinical supervisor. I complete more than 30 hours of CPD each year, focusing on trauma, attachment, safeguarding, dissociation, and developments in therapeutic practice. This commitment reflects my belief that clients deserve a therapist who is knowledgeable, reflective, and dedicated to providing the highest standard of care.